You may purchase this one series for $20, or all 3 series we’re offering this month for $50 here: https://bit.ly/3eN4Agr
These series are:
1.

with Jamie (August 9 – August 15)
2.

with Sarah (August 17 – August 21)
3.

with Malia (August 24 – August 28)

If you do not want to register for ALL series, then follow these two steps to participate in this one series:

1) Register & pay here:https://bit.ly/2ZUqeKw
and then
2) Join this studio here:

Classes are streamed live here at listed times. If you miss a class, then no problem! All classes are recorded and available for replay through September 5th!
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COURSE DESCRIPTION:
Arm balances have a funny way of seeming impossible until one day they are not!

Are you a beginner? Perfect, this class is for you! Are you a yoga pro? Great, this class is for you, too!

Sarah has designed these dynamic power yoga classes to build confidence, and to fine-tune the strength and flexibility necessary to develop foundational arm balancing skills, where an arm balance a day will be explored.

Day 1: Crow Pose
Day 2: Side Crow
Day 3: Flying Pigeon
Day 4: Peacock
Day 5: Eight Angle Pose

You may purchase this one series for $20, or all 3 series we’re offering this month for $50 here: https://bit.ly/3eN4Agr
These series are:
1.

with Jamie (August 9 – August 15)
2.

with Sarah (August 17 – August 21)
3.

with Malia (August 24 – August 28)

If you do not want to register for ALL series, then follow these two steps to participate in this one series:

1) Register & pay here: https://bit.ly/2Xk482s and then
2) Join this studio here:

Classes are streamed live here at listed times. If you miss a class, then no problem! All classes are recorded and available for replay through September 10th!
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COURSE DESCRIPTION:
Together, we will explore the duality of pose holds, to both strengthen and soothe the body.

Class will begin with a strengthening flow, where poses are held to challenge and work the muscles, followed with soothing poses we’ll hold to release, relax, and restore.

To participate, you must follow these 2 simple steps:

Step 1: Register & pay!
Go here: https://bit.ly/3cf3IR4

Step 2: Join studio!
Go here:

Classes will be live-streamed here at listed times, but no problem if you miss class! All classes are recorded and available for replay through November 10th!!

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Mondays: 7 to 8:30PM
SLEEPY TIME YOGA with Jamie
Wind down your day with this evening slow flow to ground and relax the body and calm the mind, preparing you for a restorative night of sleep.

Tuesdays | Thursdays: 12 to 12:45PM
SWEAT & STRETCH with Sarah
Build heat in this dynamic flow class, and end with stretches to relieve tension and open body.

Saturdays | Sundays: 8 to 9AM
SALUTATIONS & STRETCH with Dee
Kick start your morning with this sweet and calming flow class designed to tone and lengthen muscles.

From the comfort and convenience of your own home, spend this month with Trax Yoga instructor, Pipps, as she leads you through all the basics of yoga!

Starting on Sunday, October 4th, you will meet three times a week in the online Facebook group designated below.

Pipps will give lectures, share resources, instruct yoga poses, and answer all your questions throughout this program, fully preparing you to be comfortable and confident with your yoga practice whether at home or in a public studio.
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Schedule for this program is:
Sundays from 9 to 10AM
Tuesdays/Thursdays from 7 to 7:45PM

If you cannot make these classes live, then no problem! All classes will be recorded and available for replay through November 10th!
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Follow these 2 simple steps to participate in this program:

1. Sign up and pay $50 here: https://bit.ly/32qmWjo

2. Then go here:

This is where all the classes will be live-streamed at listed times.

Sign up for the challenge, and receive a special shopping card that gives you 20% off Trax apparel for the whole month of January! Your shopping card will be available to pick up at Trax once you have registered for the challenge.
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Follow these two steps to participate:

Step 1: Go here to register and pay: https://bit.ly/2DYKgvf

Step 2: Go here and ask to join the group once you have paid:

*The deadline for signing up for this challenge is January 10th!
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Once you have completed 21 classes, then message Dee Gard here on Facebook, and let her know you have completed your challenge.

To reward you for finishing this challenge, she will send you a link to sign up for our month-long February ONLINE series for only $25 ($10 discount)!

Namaste and Happy 2021!

From the comfort and convenience of your own home, spend this month with Trax Yoga instructor, Pipps, as she leads you through all the basics of yoga!

Starting on Sunday, January 17th, you will meet three times a week in the online Facebook group designated below.

Pipps will give lectures, share resources, instruct yoga poses, and answer all your questions throughout this program, fully preparing you to be comfortable and confident with your yoga practice whether at home or in a public studio.
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Schedule for this program is:
Sundays from 4 to 5pm
Tuesdays/Thursdays from 7 to 7:45PM
If you cannot make these classes live, then no problem! All classes will be recorded and available for replay through February 28th!
…………………….
Follow these 2 simple steps to participate in this program:
1. Sign up and pay $50 here: https://bit.ly/32qmWjo
2. Then go here:

This is where all the classes will be live-streamed at listed times.

To participate, you must follow these 2 simple steps:
Step 1: Register & pay!
Go here: https://bit.ly/3phBY40
Step 2: Join studio!
Go here:

Classes will be live-streamed here at listed times, but no problem if you miss class! All classes are recorded and available for replay through March 5th!
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Mondays | Wednesdays
12 to 12:45pm
Yoga with Weights with Malia Gardella: Sculpt and strength using light weights for a full body lift.
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Tuesdays | Thursdays
7 to 7:45pm
Melt: Yin Yoga with Jamie Foland: Balance your energy as you deeply restore and stretch.
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Sundays
8 to 9am
Go with the Flow with Dee Gard:
A fun and dynamic Vinyasa flow that will both work and relax you.